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2003-10-21 This low-fat, non-dairy version of the traditional recipe for Shepherd's Pie is adapted from a recipe by Richard Gilbert as seen on Food Network. | Prep Time: 5 minutes
Cook Time:
Categories: Yields: |
Ingredients
| Equipment
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Directions
- In a medium pot, place the potatoes in cold, salted water and bring to a boil. Reduce the heat to a low boil until the potatoes are fork tender. (About 15 minutes)
- Remove 1/2 cup of the water that the potatoes were boiled in and set aside.
- Drain the potatoes and return to the pot.
- Mash the potatoes with the 1/2 cup of water that was set aside and 2 tbsp of the margarine until smooth.
- Season the potatoes with salt and pepper to taste and set them aside.
- Brown the ground turkey in a large saucepan over medium-high heat.
- Remove the turkey from the pan and drain any excess fat. Set the turkey aside.
- Spray the bottom of the pan lightly with vegetable oil.
- Return the pan to medium-high heat. Add the onion, carrot and celery. Sweat the vegetables for 5 minutes.
- Add the mushrooms and frozen peas and saute for 5 additional minutes.
- Return turkey to the pan and add tomato paste, red wine, thyme, marjoram and rosemary. Simmer for 1-2 minutes.
- Add the brown gravy and simmer 1-2 more minutes.
- Season to taste with salt and pepper.
- Remove from heat and let cool.
- Preheat oven to 400 degrees F (205 degrees C).
- Layer the bottom of the casserole dish with the turkey mixture and top with mashed potatoes.
- Make uneven peaks in the mashed potatoes with a fork.
- Cut the remaining margarine into small cubes and sprinkle over mashed potatoes.
- Bake for 30-40 minutes (until the mashed potatoes are golden brown)
- Remove from oven and cool for 5 minutes before serving.